Complete Protein Bar Nutrition

Peanut Butter

Serving size: Consume one to five bars per day, as desired

Per 100g Per bar (49g) % RI* (per bar)
Energy 1682kJ 837J
402kcal 200kcal 10%
Fat (g) 17 8.5 12%
- of which saturates (g) 6.3 3.1 16%
- of which monounsaturates (g) 7.0 3.5
- of which polyunsaturates (g) 3.4 1.7
Carbohydrate (g) 20 10 4%
- of which sugars (g) 2.3 1.1 1%
Fibre (g) 12 6.1 (20%)
Protein (g) 36 18 36%
Salt (g) 0.49 0.24 4%

*Reference intake of an average adult (8400kJ/2000kcal)

Salted Caramel

Serving size: Consume one to five bars per day, as desired

Per 100g Per bar (51g) % RI* (per bar)
Energy 1670kJ 837kJ
399kcal 200kcal 10%
Fat (g) 14 7.1 10%
- of which saturates (g) 5.8 3.0 15%
- of which monounsaturates (g) 5.2 2.7
- of which polyunsaturates (g) 2.9 1.5
Carbohydrate (g) 22 11 4%
- of which sugars (g) 4.7 2.4 3%
Fibre (g) 12 6.0 (20%)
Protein (g) 38 20 40%
Salt (g) 0.76 0.39 7%

*Reference intake of an average adult (8400kJ/2000kcal)

Banoffee

Serving size: Consume one to five bars per day, as desired

Per 100g Per bar (50g) % RI* (per bar)
Energy 1699J 840kJ
404kcal 200kcal 10%
Fat (g) 13 6.6 9%
- of which saturates (g) 5.4 2.7 14%
- of which monounsaturates (g) 4.6 2.3
- of which polyunsaturates (g) 2.9 1.5
Carbohydrate (g) 25 12 4%
- of which sugars (g) 4.9 2.4 3%
Fibre (g) 9.4 4.6 (15%)
Protein (g) 40 20 40%
Salt (g) 0.58 0.29 5%

*Reference intake of an average adult (8400kJ/2000kcal)

Raspberry

Serving size: Consume one to five bars per day, as desired

Per 100g Per bar (51g) % RI* (per bar)
Energy 1670kJ 837kJ
399kcal 200kcal 10%
Fat (g) 15 7.6 11%
- of which saturates (g) 5.9 3.0 15%
- of which monounsaturates (g) 5.7 2.9
- of which polyunsaturates (g) 3.1 1.6
Carbohydrate (g) 20 10 4%
- of which sugars (g) 2.6 1.3 1%
Fibre (g) 12 6.2 (21%)
Protein (g) 38 20 40%
Salt (g) 0.51 0.26 4%

*Reference intake of an average adult (8400kJ/2000kcal)

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