Hot & Savoury Vitamins & Minerals

Thai Green Curry v1.0

Each bag contains 658g

Serving size: 94g x 1-2 meals per day

Per 94g serving Per 2000kcal % RI* (NRV**)
per 94g serving
% RI* (NRV**)
per 2000kcal
Vitamin A (µg) 180 900 23% 113%
Vitamin D (µg) 4 20 80% 400%
Vitamin E (mg) 2.9 14.7 24% 123%
Vitamin K (µg) 36 180 48% 240%
Vitamin C (mg) 60 300 75% 375%
Thiamin (mg) 0.28 1.4 25% 127%
Riboflavin (mg) 0.30 1.5 21% 107%
Niacin (mg) 3.2 16 20% 100%
Vitamin B6 (mg) 0.34 1.7 24% 121%
Folate (µg) 80 400 40% 200%
Vitamin B12 (µg) 0.8 4 32% 160%
Biotin (µg) 10 50 20% 100%
Pantothenic Acid (mg) 1.2 6 20% 100%
Potassium (mg) 940 4700 47% 235%
Chloride (mg) 160 800 20% 100%
Calcium (mg) 260 1300 33% 163%
Phosphorus (mg) 260 1300 37% 186%
Magnesium (mg) 84 420 22% 112%
Iron (mg) 3.6 18 26% 129%
Zinc (mg) 2.8 14 28% 140%
Copper (mg) 0.30 1.5 30% 150%
Manganese (mg) 0.80 4.0 40% 200%
Selenium (µg) 12 60 22% 109%
Chromium (µg) 8 40 20% 100%
Molybdenum (µg) 60 300 120% 600%
Iodine (µg) 36 180 24% 120%

Additional Information

Per 94g Serving Per 2000kcal
Choline (mg) 110 550
Lycopene (mg) 1 5
Lutein (mg) 1.2 6
Zeaxanthin (mg) 0.1 0.5
Omega 3 (g) 2.8 14
Omega 6 (g) 1.8 9.2
MCTs (g) 1.0 5.0
Trans Fat (g) <0.5 <0.5

*Reference Intake

**Nutrient Reference Value

Tomato & Herb v1.0

Each bag contains 665g

Serving size: 95g x 1-2 meals per day

Per 95g serving Per 2000kcal % RI* (NRV**)
per 95g serving
% RI* (NRV**)
per 2000kcal
Vitamin A (µg) 300 1500 38% 188%
Vitamin D (µg) 4 20 80% 400%
Vitamin E (mg) 3 15 25% 125%
Vitamin K (µg) 31 155 41% 207%
Vitamin C (mg) 60 300 75% 375%
Thiamin (mg) 0.28 1.4 25% 127%
Riboflavin (mg) 0.32 1.6 23% 114%
Niacin (mg) 3.2 16 20% 100%
Vitamin B6 (mg) 0.34 1.7 24% 121%
Folate (µg) 80 400 40% 200%
Vitamin B12 (µg) 0.8 4 32% 160%
Biotin (µg) 10 50 20% 100%
Pantothenic Acid (mg) 1.2 6 20% 100%
Potassium (mg) 940 4700 47% 235%
Chloride (mg) 460 2300 58% 288%
Calcium (mg) 260 1300 33% 163%
Phosphorus (mg) 280 1400 40% 200%
Magnesium (mg) 100 500 27% 133%
Iron (mg) 3.6 18 26% 129%
Zinc (mg) 2.3 12 23% 120%
Copper (mg) 0.20 1.0 20% 100%
Manganese (mg) 0.46 2.3 23% 115%
Selenium (µg) 13 65 24% 118%
Chromium (µg) 8 40 20% 100%
Molybdenum (µg) 40 200 80% 400%
Iodine (µg) 30 150 20% 100%

Additional Information

Per 95g Serving Per 2000kcal
Choline (mg) 110 550
Lycopene (mg) 1 5
Lutein (mg) 1.2 6
Zeaxanthin (mg) 0.1 0.5
Omega 3 (g) 4.6 23
Omega 6 (g) 2.4 12
MCTs (g) 1.0 5.0
Trans Fat (g) <0.5 <0.5

*Reference Intake

**Nutrient Reference Value

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