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The most affordable complete meal
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4,000,000 happy customers

Huel Essential

The most affordable complete meal

22 meals

From 34,77 Kč per meal

The most affordable way to fuel your day. Huel Essential offers the same balanced nutrition as our other meals, with 20g of protein, essential fats, fibre and 26 vitamins and minerals. At just 34,77 Kč per meal, it’s the smart choice for a nutritious, affordable meal on the go.

Spend CZK 1 370 to get free delivery
Standard delivery 220 Kč

Earn up to 76500 Huel+ points per item

Huel+ points are subject to change based on final price paid for products at checkout. See full T&Cs

Learn more about Huel+

What's included?

FREE Starter Kit for new customers (worth 12 €)

Huel Shaker and scoops

FREE

How to use

Add 500ml cold water to your shaker
Add two level scoops of Powder (100g/400kcal)
Shake for 20 seconds or blend for a smoother texture
Enjoy a nutritionally complete meal

Not sure? Check out more of our range

Powdered Meals

Hot Meals

Ready-to-drink Meals

Greens & Superfoods

This is a meal. Not a protein shake.

All the nutrients you need to thrive.

20 g

protein per meal

vitamins and minerals

100%

nutritionally complete

171

science-backed health benefits

undeniably delicious flavours

100%

vegan

See all health benefits

100% vegan
Plant-based protein
No artificial colourings
No Artificial flavourings
Non-GMO
No soy
100% vegan
Plant-based protein
No artificial colourings
No Artificial flavourings
Non-GMO
No soy
100% vegan
Plant-based protein
No artificial colourings
No Artificial flavourings
Non-GMO
No soy
100% vegan
Plant-based protein
No artificial colourings
No Artificial flavourings
Non-GMO
No soy

Formulated with naturally beneficial superfoods

Crafted using the finest ingredients in nature, we meticulously choose only the highest quality sources, never settling for anything less.

Oats
A complex carbohydrate loaded with nutrients including potassium, which helps the maintenance of a normal blood pressure and nervous system.
Organic Pea Protein
A plant-based protein which can help aid muscle maintenance, growth and function.
Flaxseed
Packed with calcium, which helps support digestive enzymes and a healthy metabolism.
Tapioca
A gluten-free starch extracted from cassava root, used to create a smooth, creamy texture.
Brown Rice Protein
A plant-based protein packed with nutrients such as phosphorus, which contributes to normal function of cell membranes.

Over 170 health benefits

Every Huel product is rich in essential vitamins, minerals, and science-backed benefits to support and maintain your optimal health.

Reduced Fatigue
Immune Support
Hair, Skin & Nails
Muscle Function
Digestive Support
Bone Health

See all health benefits

4,000,000 happy customers

Over 400 Million Meals Sold

Discover what our community of Hueligans are saying about Huel.

What a fantastic product

It's hard to not lose weight having Huel for two meals a day

S Hunt

Verified

May 30, 2024

Huel drink

Black Edition has 40g of protein which keeps me powering through till lunchtime.

Spela

Verified

May 28, 2024

Recommended by top performers and nutrition experts

Why we're the world's #1 Complete Nutrition brand

"I’ve been a Hueligan for several years now, starting my journey while preparing for my role in Thor. I believe in their mission to deliver nutritionally complete food, sustainably."
Idris Elba
Hollywood actor
"Having Huel as the base of my diet completely changed the game. The Ready-to-drink has saved my bacon [life] so many times—it’s my go-to when I’m in a time crunch. It’s so quick and easy, and it gives you everything you need."
Russ Cook
First man to run the full length of Africa
"What you put into your body really matters. In today's world life is pretty busy, and to have a suite of products that I can trust - that fill the gaps in times where I can't get a full meal - gives me that level of assurance I feel really good about."
Dr. Kristen Holmes
Principal Scientist at WHOOP

We are serious about nutrition, ask away

Formulated by our expert in-house nutrition and technical teams

What is Huel Essential?

Huel Essential is a nutritionally complete meal with the lowest initial outlay and most affordable price per 400 calorie meal of any Huel Powder. It comes in a larger 2.25kg pouch with a different recipe to Powder v3.0 and Black Edition.

Who is Huel Essential for?

Simply put, it’s for everyone! Huel Essential has a whole variety of benefits that make it a great option to include in your diet.

How do I use Huel Essential?

Huel Essential is super easy to use. Simply add your powder – along with water – to your shaker, and shake!

When will I receive my order?

If you order before 17:00 CEST, your items will be delivered within 2 working days. If you order after 17:00 CEST on a Friday, or on a Saturday or Sunday, your items will be picked and packed on Monday and delivered within 2 working days.

Your local courier will contact you via email/text when your order has been shipped.

Can I change or cancel my order?

We process orders quickly, but if you act fast, we can try to cancel. Contact us via email, WhatsApp, or Messenger (9am-5pm) to request a change.

Can I return my order?

Yes! Unopened items can be returned within 30 days for a refund. For more details, take a look at our Returns Policy for more information.

How do I manage my subscription?

Managing your subscription is easy! Simply log in to your account to update details, skip a delivery, or cancel your plan. For more help, check out our Huel Subscription Guide.

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Not sure what product is right for you?

Not sure what product is right for you?

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Huel Essential

Choose your flavour

What is Huel Essential?

Who is Huel Essential for?

How do I use Huel Essential?

When will I receive my order?

Can I change or cancel my order?

Can I return my order?

How do I manage my subscription?

Huel Essential

Choose your flavour

What is Huel Essential?

Who is Huel Essential for?

How do I use Huel Essential?

When will I receive my order?

Can I change or cancel my order?

Can I return my order?

How do I manage my subscription?